![[PukiWiki]](image/pukiwiki.png "[PukiWiki]")
How to prevent breast cancer Reference article from the source: http://novaco.vn/cao-duoc-lieu/ According to the latest statistics in the US, about 1 in 8 women in the world have an increased risk of breast cancer and increased mortality compared to other cancers. Studies show that dietary and food factors can help effectively control breast cancer risk and aid in speeding up the recovery process for those battling the disease. Source: http://novaco.vn/ Isoflavones Soy isoflavones are a group of phytoestrogens, plant-derived compounds with estrogenic activity. Many studies have found that moderate soy consumption is protective against breast cancer. http://tinyurl.com/yah5qj2h In addition, genistein, the main isoflavones in soy, has been shown to protect against cancer by interfering with hormone signaling pathways and influencing genes involved in reproduction and death of cancer cells. A new study has found that girls who ate soy during childhood and adolescence have a significantly lower risk of breast cancer in adulthood. Other studies show that consumption of soy foods containing genistein during adulthood protects against both premenopausal and postmenopausal breast cancer. Carrot Carrots are high in antioxidant carotenoids like beta-carotene and alpha-carotene, which help protect against breast cancer. In a large study published in the American Journal of Clinical Nutrition, women with the highest blood levels of carotenoids had an 18 to 28 percent lower risk of breast cancer. Other carotenoid-rich foods include peppers, pumpkin, sweet potatoes, and green vegetables like kale. You can chop carrots and mix them with vegetables to make a carrot salad, you can also mash carrots with chickpeas, garlic and olive oil or make carrot soup or soup. Onion Onions contain many organosulfur compounds, which have the effect of preventing tumor growth in breast cancer and other cancers. Other foods rich in organosulfur compounds include yellow onions, garlic, leeks, and chives. Onions also contain quercetin and anthocyanin (a water-soluble pigment responsible for the red color). It also protects you against breast cancer. You can saute the shallots, shaved Brussels sprouts and mushrooms in olive oil;, cut the purple onion in half, mix with melted coconut oil, honey and balsamic vinegar and roast until tender; Thinly sliced purple onion, put in a jar and cover with apple cider vinegar to quickly pickle. Broccoli sprouts Broccoli, which resembles alfalfa sprouts, has sulforophane, a sulfur-containing compound with anticancer activities. Studies show that sulforaphane can inhibit the growth of breast cancer cells and induce apoptosis of breast cancer cells. They are also rich in fiber, which may protect against breast cancer by altering hormonal activities. Other foods high in sulforaphane include broccoli, cabbage, Brussels sprouts, kale, and cauliflower. You can: Blend broccoli sprouts, bananas, pineapple, and coconut milk into a creamy smoothie. Or use them in salads or salads. Linseed Flaxseeds contain compounds called lignans, phytoestrogens that can enhance or inhibit the effects of estrogen. In postmenopausal women, lignans may cause the body to produce less active forms of estrogen, potentially reducing the risk of breast cancer. They are also rich in alpha-linolenic acid, an omega-3 fat that has been shown in studies to stop the growth, size, and proliferation of cancer cells and promote cell death. breast cancer cells. Broccoli Broccoli contains many cancer-preventing compounds, especially glucosinolates, a group of sulfur-containing substances that are responsible for the spicy, bitter taste of cruciferous vegetables. Glucosinolates are broken down by the body into bioactive compounds such as isothiocyanates and indoles, which have been shown to inhibit cancer cell growth and promote cancer cell death. . A new study shows that women who eat a lot of cruciferous vegetables, such as kale, turnips, broccoli and cabbage, have a 17% lower risk of breast cancer. Tea Green tea is rich in polyphenols, especially epigallocatechin gallate, a powerful compound that has been shown to inhibit growth. http://novaco.vn/nguyen-lieu-duoc-pham-thuc-pham-chuc-nang-s137.html bit.ly/caoduoclieu bit.ly/nguyenlieutpcn bit.ly/nguyenlieuduoc bit.ly/giacongduoclieu bit.ly/naucaoduoclieu bit.ly/caodinhlang bit.ly/caomochoatrang http://bookmarkfeeds.sitedoctor-prorank.com/health/nha-cung-cap-nguyen-lieu-tpcn/ http://bookmarkfeeds.sitedoctor-prorank.com/health/cao-duoc-lieu-dac/ http://bookmarkfeeds.sitedoctor-prorank.com/health/bao-gia-cao-duoc-lieu-kho/ http://gutebookmark.bestsiteanalysis.eu/wirtschaft/nha-cung-cap-nguyen-lieu-thuc-pham-chuc-nang/ http://gutebookmark.bestsiteanalysis.eu/wirtschaft/cao-duoc-lieu-dac/ http://gutebookmark.bestsiteanalysis.eu/wirtschaft/bao-gia-cao-duoc-lieu-kho/ http://infoportal.seo-online.xyz/digital-marketing/nha-cung-cap-nguyen-lieu-thuc-pham-chuc-nang/ http://infoportal.seo-online.xyz/digital-marketing/cao-duoc-lieu-dac/ http://bookmarkcart.seounlimited.xyz/health-gym-fitness/health-benefits-of-celery-seeds/ http://votetags.main-news.xyz/user/caythuoc http://votetags.main-news.xyz/user/caythuocnam http://prorank.sitecheckdoctoronline.net/story/nha-cung-cap-nguyen-lieu-thuc-pham-chuc-nang/#?linkid=228 http://prorank.sitecheckdoctoronline.net/story/cao-duoc-lieu-dac/ https://seo.lesezeichen-bookmarking.de/post-1234.html https://seo.lesezeichen-bookmarking.de/post-1235.html https://seo.lesezeichen-bookmarking.de/post-1236.html https://who.visit-this.de/article/19/Nha-cung-cap-nguyen-lieu-duoc-pham- https://who.visit-this.de/user/caythuoc https://artikel.lesezeichen-bookmarking.de/index.php/bookmarks/user/32 https://million.visit-this.de/user/caythuoc https://lesezeichen-bookmarking.de/author/caythuoc/ http://answers.codelair.com/user/caythuocnam/wall https://lazi.vn/user/nam.thuoc https://www.completefoods.co/diy/recipes/vietherbal https://www.tumblr.com/blog/nguyenlieuduoc https://www.tumblr.com/blog/novacovn http://dukccq.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=742275&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://syt.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=1677103&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://vinhcuu.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=513924&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://sct.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=489368&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 https://connect.nl.edu/NLU-Strategic-Plan-2011-2016/blog/Lists/Comments/ViewComment.aspx?ID=6215&ContentTypeId=0x0111007C6F83E0BC6AC64580C3AB888C70799C https://connect.nl.edu/NLU-Strategic-Plan-2011-2016/blog/Lists/Comments/ViewComment.aspx?ID=6239&ContentTypeId=0x0111007C6F83E0BC6AC64580C3AB888C70799C https://connect.nl.edu/NLU-Strategic-Plan-2011-2016/blog/Lists/Comments/ViewComment.aspx?ID=6237&ContentTypeId=0x0111007C6F83E0BC6AC64580C3AB888C70799C http://thitranductho.hatinh.gov.vn/hoi-dap/668/ http://thitranductho.hatinh.gov.vn/hoi-dap/669/ http://centers.ju.edu.jo/en/idvc/Lists/FeedbackForm/DispForm.aspx?ID=7926&ContentTypeId=0x010055967E4908D6034686F0917457B73976 http://centers.ju.edu.jo/en/idvc/Lists/FeedbackForm/DispForm.aspx?ID=7930&ContentTypeId=0x010055967E4908D6034686F0917457B73976 https://sac.edu/art/Lists/SampleSurvey/DispForm.aspx?ID=15530 https://sac.edu/art/Lists/SampleSurvey/DispForm.aspx?ID=15531 http://bdt.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=7303&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://ngoaivu.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=1661716&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://bantongiao.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=63570&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://sgtvt.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=11601&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://trangbom.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=63269&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://sldtbxh.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=61153&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://tanphu.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=838010&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://hpn.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=142722&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://bqlda.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=144526&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://bhtpa.dongnai.gov.vn/Lists/HisCounter/DispForm.aspx?ID=62392&ContentTypeId=0x01003AC3E9B31087484C90C650786A0B5952 http://hoidapnhanh.org/18168/what-are-the-health-benefits-of-gynostemma-pentaphyllum http://hoidapnhanh.org/18169/what-are-the-anti-diabetic-benefits-of-turmeric http://hoidapnhanh.org/18170/hoat-chat-trong-dinh-lang-co-tac-dung-gi http://hoidapnhanh.org/18171/bai-thuoc-chua-dong-thai-tu-thao-duoc-huong-phu-la-gi https://www.laonsw.net/web/caythuoc/home/-/blogs/36871 http://www.monofeya.gov.eg/citizens/cases/Lists/List38/DispForm.aspx?ID=19155 https://www.tandan.com.vn/portal/Lists/BinhLuan/DispForm.aspx?ID=2170 https://thanhkhetay.danang.gov.vn/question/the-health-benefits-of-gynostemma-pentaphyllum/ https://thanhkhetay.danang.gov.vn/question/find-out-the-anti-diabetic-benefits-of-turmeric/ http://ytephunghiep.vn/Default.aspx?tabid=120&ch=5996 http://ytephunghiep.vn/Default.aspx?tabid=120&ch=5995 http://ttytcammy.vn/Default.aspx?tabid=120&ch=223152 http://ttytcammy.vn/Default.aspx?tabid=120&ch=223151 http://benhvienyhctbinhphuoc.vn/Default.aspx?tabid=120&ch=6783 http://benhvienyhctbinhphuoc.vn/Default.aspx?tabid=120&ch=6785 http://bvkrongbong.com/Default.aspx?tabid=120&ch=155271 http://bvkrongbong.com/Default.aspx?tabid=120&ch=155258 http://ttytcauke.vn/Default.aspx?tabid=120&ch=51042 http://ttytcauke.vn/Default.aspx?tabid=120&ch=51041 http://ttytapag.vn/Default.aspx?tabid=120&ch=6291 http://ttytapag.vn/Default.aspx?tabid=120&ch=6293 http://benhvienlaovabenhphoicantho.vn/Default.aspx?tabid=120&ch=8537 http://benhvienlaovabenhphoicantho.vn/Default.aspx?tabid=120&ch=8535 http://benhvientranvanthoi.com/Default.aspx?tabid=120&ch=6637 http://benhvientranvanthoi.com/Default.aspx?tabid=120&ch=6639 http://www.bvcantho.vn/Default.aspx?tabid=120&ch=6746 http://www.bvcantho.vn/Default.aspx?tabid=120&ch=6744 http://bvdkhaugiang.com/Default.aspx?tabid=120&ch=6138 http://bvdkhaugiang.com/Default.aspx?tabid=120&ch=6140 http://bvtimmachcantho.vn/Default.aspx?tabid=120&ch=4976 http://bvtimmachcantho.vn/Default.aspx?tabid=120&ch=4974 http://trungtamytethanhtri.vn/Default.aspx?tabid=120&ch=152047 http://trungtamytethanhtri.vn/Default.aspx?tabid=120&ch=152056 http://dieutrimuntham.com/question/the-truth-just-shine-2/ http://dieutrimuntham.com/question/what-are-the-anti-diabetic-benefits-of-turmeric/ http://news.nhisaigon.vn/question/what-are-the-health-benefits-of-gynostemma-pentaphyllum/ http://news.nhisaigon.vn/question/what-are-the-anti-diabetic-benefits-of-turmeric/ https://bigkis.com/read-blog/41407 https://bigkis.com/read-blog/41393 http://bigkis.com/caythuoc http://pyttkvtphcm.gov.vn/question/what-are-the-health-benefits-of-gynostemma-pentaphyllum/ https://pyttkvtphcm.gov.vn/question/what-are-the-anti-diabetic-benefits-of-turmeric/ https://trungtamytehoavang.com.vn/question/what-are-the-health-benefits-of-gynostemma-pentaphyllum/ https://trungtamytehoavang.com.vn/question/what-are-the-anti-diabetic-benefits-of-turmeric/ http://thammynangnguc.org/question/what-are-the-health-benefits-of-gynostemma-pentaphyllum http://thammynangnguc.org/question/what-are-the-anti-diabetic-benefits-of-turmeric https://cucthongke.yenbai.gov.vn/noidung/hoidap/Pages/hoi-dap.aspx?ItemID=1806 https://cucthongke.yenbai.gov.vn/noidung/hoidap/Pages/hoi-dap.aspx?ItemID=1805 http://trungtamytechomoi.com.vn/Default.aspx?tabid=120&ch=4772 http://trungtamytechomoi.com.vn/Default.aspx?tabid=120&ch=4773 http://cchc.quangnam.gov.vn/Default.aspx?tabid=132&ctl=CTCH&mid=565&CH=110 http://www.benhvienvinhchau.com/Default.aspx?tabid=120&ch=5024 http://www.benhvienvinhchau.com/Default.aspx?tabid=120&ch=5023 http://sogtvt.hatinh.gov.vn/hoi-dap/8325/ https://btc.lamdong.dcs.vn/nghien-cuu-trao-doi/hoi-dap/type/detail/id/1392/task/70 https://btc.lamdong.dcs.vn/nghien-cuu-trao-doi/hoi-dap/type/detail/id/1391/task/70 https://notasdeifaysanteria.com/advert/what-are-the-health-benefits-of-gynostemma-pentaphyllum https://notasdeifaysanteria.com/advert/what-are-the-anti-diabetic-benefits-of-turmeric https://dalieudhyd.vn/hoi-dap/what-are-the-health-benefits-of-gynostemma-pentaphyllum https://dalieudhyd.vn/hoi-dap/what-are-the-anti-diabetic-benefits-of-turmeric https://bacgiang.tcvn.gov.vn/?question=what-are-the-health-benefits-of-gynostemma-pentaphyllum https://bacgiang.tcvn.gov.vn/?question=what-are-the-anti-diabetic-benefits-of-turmeric https://stp.binhduong.gov.vn/hethongvanban/Pages/dang-ky-hoi-dap.aspx https://stp.binhduong.gov.vn/hethongvanban/Pages/dang-ky-hoi-dap.aspx http://vpubnddonggiang.gov.vn/Default.aspx?tabid=65&TLID=19037 http://vpubnddonggiang.gov.vn/Default.aspx?tabid=65&TLID=19036 http://kndn.gdnn.gov.vn/vi-VN/Forum/TopicDetail.aspx?TopicID=8787 https://sp.upcomillas.es/grupos-de-trabajo/ImasJ/Lists/Tu%20opinin%20importa/Flat.aspx?RootFolder=%2Fgrupos-de-trabajo%2FImasJ%2FLists%2FTu%20opinin%20importa%2FWhat%20are%20the%20health%20benefits%20of%20gynostemma%20pentaphyllum https://sp.upcomillas.es/grupos-de-trabajo/ImasJ/Lists/Tu%20opinin%20importa/Flat.aspx?RootFolder=%2Fgrupos-de-trabajo%2FImasJ%2FLists%2FTu%20opinin%20importa%2FFind%20out%20the%20anti-diabetic%20benefits%20of%20turmeric https://doctorflame.com/question/what-are-the-health-benefits-of-gynostemme-pentaphyllum/ https://doctorflame.com/question/what-are-the-anti-diabetic-benefits-of-turmeric/ http://ap242.org/web/caythuoc/home?p_p_id=8&p_p_lifecycle=0&p_p_state=maximized&p_p_mode=view&p_p_col_id=column-2&p_p_col_count=2&_8_struts_action=%2Fcalendar%2Fview_event&_8_redirect=%2Fweb%2Fcaythuoc%2Fhome%2F-%2Fblogs%2F&_8_eventId=1341363 http://ww.dolnioblastvitkovice.cz/web/caythuoc/home/-/blogs/what-are-the-health-benefits-of-gynostemma-pentaphyllum-? http://ww.dolnioblastvitkovice.cz/web/caythuoc/home/-/blogs/what-are-the-anti-diabetic-benefits-of-turmeric-? https://mainecare.maine.gov/Lists/Quarterly%20Dental%20Provider%20Survey/DispForm.aspx?ID=10207 https://mainecare.maine.gov/Lists/Quarterly%20Dental%20Provider%20Survey/DispForm.aspx?ID=10208 https://mainecare.maine.gov/Lists/Quarterly%20Dental%20Provider%20Survey/DispForm.aspx?ID=10209
